Read: How to Find Calm in Five Minutes a Day by Joanne Mallon

If you’re juggling work, family life, and the emotional weight of running a business, this little book is a gentle gift to yourself. How to Find Calm in Five Minutes a Day is full of simple, grounding ideas that help you pause, breathe, and reset, even on the busiest days. Joanne Mallon’s suggestions are practical rather than fluffy, and each one can be dipped into when you need a moment of peace or clarity.

It’s the perfect bedside companion for women building businesses in the real world, where quiet moments can feel hard to come by.

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